Was it worth it?

Today is the last day of my detox/cleanse. Was it worth it? Totally! I feel so much better and can see the positive benefits. I lost 6 pounds, got rid of some bad cravings and began the first steps on kicking some bad habits. The biggest benefit was that it has really made me think about what I eat and drink and the impact that it has on my well-being and performance.

Look out world!