Today is the last day of my detox/cleanse. Was it worth it? Totally! I feel so much better and can see the positive benefits. I lost 6 pounds, got rid of some bad cravings and began the first steps on kicking some bad habits. The biggest benefit was that it has really made me think about what I eat and drink and the impact that it has on my well-being and performance.
Look out world!
Wednesday, May 6, 2009
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2 comments:
congrats!
how long did it take to get rid of the headache?
The headache went away Sunday evening - three days!
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